Weight Loss & Fitness

Our coaches help you reach your goals by changing your diet mindset into achievable daily changes that bring lasting results.  You never go it alone!  We have a community of people doing it right along with you and we stay with you after you achieve your goals so that you maintain optimal health.

FREE fitness classes every Saturday at 10 am.  Whether your goal is to lose weight, get toned or maintain where you are, this class is perfect for all levels of fitness.

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Financial Stability

80% of Americans live paycheck-to-paycheck and money is the #1 cause of divorce. Beat the statistics and take control of your money.  Our workshops and individual coaching will help you tackle debt, manage your money, and plan for your future.

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Spiritual Strength

We are a Christian organization that believes everyone was created for a purpose and that Jesus died for our sins and desires to have a relationship with you.  Our Bible studies are open to those exploring Christianity as well as mature believers (and everything in between).

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Where to begin…

Because every area of wellness affects the other, we take a holistic approach to your goals.  For example, if your stress is out of control, you may be using “comfort food” and binge-watching TV to deal with life.  No nutrition advice or workout in the world is going to help you lose weight until you first deal with the root of the problem.  Our Wellness Assessment and your personal coach will help you identify and work on the problem areas at a pace that works for you.

Next Steps…

Take a few minutes to complete our Wellness Assessment.  It will go directly to one of our coaches who will personally review it and send you the results with some recommendations.  You will also receive a link to schedule a free consultation with you coach to discuss your results and help you set goals that are measurable and achievable.

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